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Thai Working girls, gambling debts and the best gym I ever trained at...

Have you experienced places in this world that, for whatever reasons, simply do not agree with you?

Have you ever visited a location only to feel a dissonant quality that you can't seem to identify but leaves you feeling out of sync with that area almost immediately?

Hull was one such place for me and the following recollections are just a small handful of some of the experiences I had with accommodation there...

B12 deficiency is quite common in certain groups; particularly vegetarians & vegans, and, if left untreated, can lead to irreversible health problems such as permanent nerve damage.

Here's how I reversed my B12 deficiency.

Probiotics and gut health were topics that I had no knowledge of until a series of health problems caused me to learn the hard way that the key to great health involves looking after my gut...

There's nothing quite like anaphylactic shock to make you realise, with violent suddenness, just how fragile and fleeting this life truly is...